Archive for August, 2007

The patient is in a stable condition

Wednesday, August 15th, 2007

I have already mentioned how my new diet managed, just in three months, to dramatically improve my “lipid profile” (cholesterol and triglyceride counts) and my liver. However, I am always skeptical about one-time results. Obviously, one needs at least two data points to draw conclusions.

So I was quite curious to get the results of my 6-month blood test, and here they are:

January April July
Weight, pounds 200+, obese 154, normal 134, normal
Total cholesterol 286, “high” 143, “desirable” 163, “desirable”
LDL (bad cholesterol) 194, very high 86, optimal 90, optimal
HDL (good cholesterol) 44, medium 41, medium 52, medium
Triglycerides 209, high 122, normal 115, normal

Quite satisfactory, in my opinion. No substantial changes, so the diet is working. HDL is a bit higher than before; ideally it should be above 60. Let’s see if I can get it there.